Biofeedback

Biofeedback is a mind-body approach that teaches people to notice bodily indications and symptoms of stress and anxiety, People may learn how to relax their minds and bodies and manage stress symptoms by learning how to control the physical and psychological impacts of stress through biofeedback. We are proficient in this and provide the Best Biofeedback treatment.

Your body can be dramatically impacted by ongoing stress. This might involve abnormally high blood pressure, a rise in body temperature, and disturbances in brain activity. Biofeedback seeks to assist you in maintaining control over bodily functions such as your pulse rate and blood pressure by encouraging a more effective mental and physical reaction to stress. Previously, it was believed that these bodily functions were entirely automatic.

Incontinence of the urine. People who struggle to control the urge to go to the restroom may benefit from biofeedback therapy. Women who use biofeedback can identify and build up the pelvic floor muscles that regulate urination. Women with incontinence may be able to decrease their frequent urges to urinate and the number of accidents they experience after a few biofeedback sessions. Both persons with faecal incontinence and children who wet the bed can benefit from biofeedback (the inability to control bowel movements). Biofeedback typically doesn't result in side effects, unlike medications used to treat incontinence.

How Does Biofeedback Therapy Work?

These functions alter during stressful situations. Your blood pressure increases, your heart rate quickens, your muscles tense up, you start to perspire, and your breathing quickens. On the monitor, you can watch these stress reactions as they take place and get quick feedback as you work to stop them. Although most biofeedback sessions take place in a therapist's office, there are computer programmes that let you use your own computer to connect the biofeedback sensor.