Why Worry? Unpacking the Mind's Endless Loops
Do you ever find yourself lying awake at night, revisiting the day’s events or fretting about the futur...
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Functional Gastrointestinal Disorders When Your Gut Talks Back
Are you tired of dealing with constant stomach issues like bloating, discomfort, or irregular bowel movements...
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The Unsung Heroes of Mental Health: An In-Depth Exploration of Caregivers's Roles, Challenges, and Support Systems
Behind every individual navigating the complexities of mental illness stands a caregiver—a person who p...
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Breaking the Code Understanding and Managing Specific Learning Disorder (SLD)
Imagine a child who loves stories but struggles to read, or a young math enth...
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Breaking the Chain of Negative Thoughts A Guide to Reclaiming Your Mind
We’ve all been there—lying awake at night, replaying every awkward moment, every perceived failur...
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The Procrastination Puzzle Unraveling the Psychology of Delay
Procrastination—the art of putting off tasks until the last possible moment—is a universal experi...
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The Painful Connection: How Chronic Pain Shapes Mental Health and How to Break Free
Pain—it’s an inevitable part of life. A scraped knee or a headache reminds us of our body’s...
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Heartbreak and Healing: Understanding the Science of Romantic Breakups and Mental Health
Few experiences in life can shake our emotional foundation as deeply as a romantic breakup. Whether it ends a...
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Parenting The Art of Shaping Resilient, Happy, and Successful Lives
Parenting is more than rules, rewards, and routines—it’s the invisible blueprint shaping who ...
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The Art of Caring for Yourself A Journey Through Self-Care and Stress Management in Mental Illness
Imagine this: Sarah, a 35-year-old marketing executive, wakes up to the sound of her alarm blaring. Her heart...
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Building a Safe and Supportive School Environment Effective Discipline and Combating Bullying
Schools are the foundation of a child’s growth—not just intellect...
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Bitterness Unveiled: Transforming Resentment Into Growth and Freedom
Meera, a 42-year-old mother of two, often finds herself seething with resentment. After years...
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The Silent Epidemic: Why Indian Men Struggle with Mental Health
Vikram is a 34-year-old software engineer living in Bengaluru. On the surface, he has it all—a promisin...
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Burnout: Understanding, Overcoming, and Preventing the Silent Crisis
Burnout is a silent epidemic, a creeping malaise that many of us may have experienced but failed...
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Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Overlaps and Differences
Imagine this: Rajiv, a 29-year-old graphic designer from Bengaluru, has been experie...
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Breaking the Chains: Understanding and Overcoming School Anxiety, Refusal, and Bullying
For some children, school is a place of exploration, growth, and social connection. For others, it represents...
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Breaking the Silence: How to Have Caring Conversations About Suicide
Imagine this: Ananya, a college student, notices her friend Rohan withdrawing from their usual group chats. O...
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Nurturing Minds, Shaping Futures The Profound Impact of Attachment, Temperament, and Parenting
Parenting is a life-altering journey, shaping not just the child but the parent as wel...
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10 Practical Exercises to Sharpen Your Memory and Transform Your Life
Memory is the cornerstone of our daily lives, shaping how we work, connect, and grow. From remembering names ...
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The Emotional Rollercoaster: Understanding and Managing Emotional Dysregulation in Mental Health
Emotions are like the steering wheel of our lives. They guide us through relati...
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Shining Light on Shadows: Vitamin D's Role in Mental Health
Vitamin D, often dubbed the "sunshine vitamin," has long been assoc...
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Building a Better You: Character Strengths as the Pathway to Mental Well-Being
Mental health is often likened to a garden—it needs nurturing, attention, and the right environment to ...
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The Science of Happiness: Decoding the Blueprint for Joy
Happiness—it’s a word that holds universal appeal and yet feels elusive. From the ...
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Grief Unveiled: Navigating Loss and Healing with Strength, Stories, and Support
Grief is a universal yet profoundly personal journey, touching every individual in ways that are uniquely the...
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Healing Beyond the Surface Unlocking the Power of Trauma-Informed Care
Imagine walking into a healthcare setting for something as routine as a physical examination, yet...
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Breaking the Chains: Competitive Exams, Coaching Institutes, and the Student Well-being Paradox
Competitive exams are seen as the great equalizer in societies that prize mer...
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The Reel and Real: How Mental Health is Portrayed in Cinema and Its Impact
Cinema, as a cultural artifact, has an unparalleled ability to shape societal attitudes, inform public percep...
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The Rising Trend of Psychotropic Prescriptions by Non-Psychiatrists in India: An In-Depth Analysis
India's mental health landscape is evolving. As conversations around me...
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Narcolepsy: Understanding the Sleep Disorder and Its Real-Life Impact
Imagine drifting off to sleep mid-sentence or feeling an overwhelming need to sleep in the middle of the day....
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Understanding Parasomnias: When Sleep Takes an Unusual Turn
Imagine waking up in the middle of the night to find yourself standing in the kitchen or having a vivid, terr...
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Understanding Specific Learning Disorders (SLD): Insights from a Psychiatrist
Imagine being a child who tries with all their might to read words o...
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Understanding ADHD: A Guide by Your Psychiatrist
Living with Attention-Deficit/Hyperactivity Disorder (AD...
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Unraveling the Differences: Autism, Language Disorder, and Social Communication Disorder
Neurodevelopmental disorders like Autism Spectrum Disorder (ASD), language disorders, and Social (Pragmatic) ...
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World Mental Health Day: Building Resilient Workplaces for a Healthier Tomorrow
On this World Mental Health Day, the World Health Organization (WHO) brings to l...
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Understanding Youth Mental Health: Navigating Adolescence and Its Challenges in India
India is home to over 356 million young people aged 10 to 24—a demographic brimming with potential but ...
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Elderly Mental Health: A Comprehensive Look at Psychological Well-being in India's Aging Population
Aging is a universal experience, yet its impact on each individual can vary significantly. For some, the post...
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Navigating the Midlife Crossroads: A Journey Through Self-Reflection and Growth
Ramesh sat quietly in his office, staring at the desktop, his fingers resting motionless on the keyboa...
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The Journey to Self-Acceptance: Striving for Better Without Losing Yourself
Imagine this: You’re a 35-year-old professional, let’s call him Ramesh. You’ve got a...
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Understanding Opioid Use Disorder in India, with a Special Focus on Bihar
In recent years, the rise in opioid use disorder (OUD) in India has become a ...
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The Mental Health Impact of COVID-19: Navigating a New Reality
The COVID-19 pandemic was an unprecedented event, one that transformed the world in ways no one could ...
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Breaking the Chains of Mental Health Stigma A Journey Towards Understanding and Acceptance
Mental health is an essential part of our overall well-being. Yet, for far too long, mental health con...
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Understanding Psychogenic Causes of Medically Unexplained Syndromes: When the Mind Affects the Body
In today’s fast-paced world, more and more people are experiencing physical symptoms that seem t...
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Internet Addiction: The Growing Threat to Our Children
The internet has woven itself into the very fabric of our daily lives. Whether it’s ...
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The Hidden Scars of Bullying: Understanding Its Impact on the Mental Health of Children and Adolescents
Bullying is an age-old issue, but its consequences today are more far-reaching than ever...
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The Pursuit of Self and Happiness: Aligning Who We Are With Who We Want to Be
The Universal Quest for Fulfillment
Imagine waking up each day, checking off the boxes of life—care...
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Breaking the Silence: Debunking Myths and Misconceptions About Sexual Disorders in India
health is an integral part of human well-being, yet it remains one of the most misunderstood and stigmatized ...
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Dhat Syndrome: Unraveling a Cultural Phenomenon and Its Impact on Mental Health
In the heart of South Asia, there's a medical condition that's often shrouded in mystery, stigma, and cultura...
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Alcohol Use Disorder: Impact, Management And Recovery
Alcohol Use Disorder (AUD) is not just a fancy term you find in medical books – it's a serious prob...
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Artificial Intelligence in Mental Health: Pros and Cons
In the modern world, Artificial Intelligence (AI) is playing a big role in how we live, from things like Siri...
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Addiction - Personal Weakness Or Brain Disease
Substance addiction is a complex issue that people often wonder about. Some think it's a medical problem,...
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Impacts of Social Media on Children Mental Health Development
Impacts of Social Media on Children Mental Health Development
In today's connected wor...
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Dissociative Seizures - Overlooked Misdiagnosed Method and Treatment
Dissociative Seizures: Understanding the Hidden Struggle Behind Misdiagnosis
Seizures ar...
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Premature Ejaculation - Psychogenic Factors and Effective Treatments
Premature Ejaculation is an often-misunderstood condition that affects a significant portion of men across the globe....
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Erectile Dysfunction: Causes, Diagnostic Tools & Treatment Therapies
Erectile Dysfunction (ED) is a condition that can feel isolating, frustrating, and even ...
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Dementia Disease Symptoms and Treatment - BPSD
Being a psychiatrist who regularly works with patients dealing with Dementia disease, I have witnessed firsthand the ...
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Demystifying Schizophrenia: Dispelling Common Misconceptions
Schizophrenia is a complex mental health disorder that significantly impacts how an individual perceives reality, exp...
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Bipolar Disorder: Understanding Ups and Downs Of Mood
Bipolar disorder is a mental health issue that can make a person's mood swing wildly between extreme highs and lo...
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Obsessive-Compulsive Disorder (OCD): Symptoms, Impact, and Perception in India
Obsessive-Compulsive Disorder (OCD) is a mental health condition that's often not fully understood or taken serio...
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Brain Stimulation - Future Treatments For Mental Health
Brain stimulation techniques are becoming increasingly popular as effective treatments for mental health issues. Thes...
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Personality Disorders: Insights into Complex Behaviors and Treatment
Personality disorders may seem puzzling and confusing to many individuals, including those who are directly impacted ...
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Anxiety: From Natural Response to Chronic Disorder
Anxiety is a natural response to stress, a survival mechanism that has been hardwired into our brains over centuries....
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Stress, Resilience, and Health: Navigating Life's Challenges
In today's fast-paced world, stress has become a familiar companion. Whether it’s juggling work deadlines, ...
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Making Mental Health A Global Priority: Stories From The Ground
Mental health is a cornerstone of our overall well-being, yet it is often overlooked, stigmatized, and underfunded. T...
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Bridging The Mental Health Gap For Indian Youth - Human-Centered Approach
Mental health remains one of the most pressing and under-addressed aspects of healthcare, especially among ch...
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Child Mental Health Services
A child's emotional health is equally important as their physical health. It shapes how they think, feel, and act...
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Stress and Depression Among Medical Students in India
In India, the journey to becoming a doctor is often seen as a path of prestige and reputation. However, behind the ho...
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Understanding Toxic Positivity and Its Impact on Mental Health
Imagine yourself at a gathering where you are a reluctant participant because you don't connect with most of the ...
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Best Psychiatrist in Patna - Dr Saurabh Kumar
Anyone looking for treatment with the best psychiatrist in Patna for depression, anxiety, bipolar disorder, schizophr...
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About Best Neuro Physician In Patna
Are you looking around for best neuro physician in Patna? Maybe you're seeking diagnosis, t...
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Depression Treatment Doctor in Patna
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Recent Posts
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Why Worry? Unpacking the Mind's Endless Loops
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Functional Gastrointestinal Disorders When Your Gut Talks Back
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The Unsung Heroes of Mental Health: An In-Depth Exploration of Caregivers's Roles, Challenges, and Support Systems
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Breaking the Code Understanding and Managing Specific Learning Disorder (SLD)
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Breaking the Chain of Negative Thoughts A Guide to Reclaiming Your Mind