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Anhedonia Explained: Symptoms, Causes & When to Seek Help

Mental health issues often go unnoticed until they begin to signi
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Dr. Saurabh Kumar 22-Apr-2025 3 Visitors Stress
Paranoia in Adults: Understanding the Causes and Seeking the Right Help

Mental health plays a critical role in shaping how we perceive th
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Dr. Saurabh Kumar 21-Apr-2025 19 Visitors Trauma and Mental Health
How to Increase Sexual Stamina: Expert-Recommended Foods and Lifestyle Tips

Introduction A f
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Dr. Saurabh Kumar 19-Apr-2025 12 Visitors Sexual Health
Delusional Disorders Explained: Types, Signs, Causes & Effective Treatments

Mental health is often misunderstood, and one of the most complex conditions under this umbrella
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Dr. Saurabh Kumar 18-Apr-2025 19 Visitors Schizophrenia
What is Neuropsychiatry? A Complete Guide for Patients in Patna

When it comes to mental health and neurological wellness, many patients often find themselves con
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Dr. Saurabh Kumar 11-Apr-2025 30 Visitors Toxic Positivity
Psychiatrist in Patna for Students, Professionals & Families – Customized Therapy Options

In today’s hectic and demanding world, mental well-being has become more important than eve
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Dr. Saurabh Kumar 10-Apr-2025 28 Visitors Sexual Health
How Psychiatrists Use Multiple Behavior Therapy in Treatment Plans

In today’s fast-paced world, mental health challenges are becoming increasingly common. Con
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Dr. Saurabh Kumar 07-Apr-2025 39 Visitors Social Media
The Connection Between Mental Health And Sexual Wellness

Sexual Wellness Is An Integral Part Of Overall Well-Being, Yet It Is Often O
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Dr. Saurabh Kumar 05-Apr-2025 30 Visitors Mental Disorder
The Power of Positivity: How Your Thoughts Shape Your Mental Well-Being

Your thoughts play a major role in shaping your mental health. The
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Dr. Saurabh Kumar 02-Apr-2025 137 Visitors Positive Psychology
Financial Stress and Mental Health: Navigating Economic Uncertainty for Better Well-being

In today’s unpredictable economic climate, financial stress h
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Dr. Saurabh Kumar 28-Mar-2025 41 Visitors OCD(Obsessive Compulsive Disorder)
The Power of Mindfulness: A Simple Practice for Better Mental Health

In today’s fast-paced world, our minds are
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Dr. Saurabh Kumar 24-Mar-2025 33 Visitors Mental Health
Emotional Eating and Mental Health: Understanding the Link and Finding Balance

Have you ever reached for a bag of chips or sweets not because you were hun
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Dr. Saurabh Kumar 17-Mar-2025 38 Visitors Mental Health
Doomscrolling and Mental Health: How Endless Negative News Affects Your Mind and How to Break the Cycle

In today’s hyper-connected world, it&rsqu
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Dr. Saurabh Kumar 11-Mar-2025 44 Visitors
The Psychology of Overthinking: How to Break Free from Endless Worry

Overthinking is a silent yet powerful force that affects mental well-be
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Dr. Saurabh Kumar 10-Mar-2025 43 Visitors Mental Health
The Role of Gut Health in Mental Well-being: Understanding the Gut-Brain Connection

Have you ever experienced "butterflies in your stomach" when you'
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Dr. Saurabh Kumar 05-Mar-2025 40 Visitors Dementia Disease
The Impact of Childhood Trauma on Adult Mental Health: Recognizing, Healing, and Moving Forward

Introduction Chil
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Dr. Saurabh Kumar 03-Mar-2025 38 Visitors Trauma and Mental Health
Digital Detox: Unplugging for Mental Clarity and Well-Being

In today’s hyper-connected world, digital devices have
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Dr. Saurabh Kumar 24-Feb-2025 33 Visitors Bipolar Disorder
The Mind-Body Connection: How Mental Health Affects Physical Well-being

In recent years,
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Dr. Saurabh Kumar 20-Feb-2025 47 Visitors Mental Health
The Hidden Cost of Workplace Stress: How It Affects Your Mental Health and Productivity

In today’s fast-paced world, workplace st
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Dr. Saurabh Kumar 14-Feb-2025 47 Visitors OCD(Obsessive Compulsive Disorder)
Revenge Bedtime Procrastination: Why We Delay Sleep and How to Fix It

Have you ever stayed up late watching videos, scrolling through social media, or binge-wa
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Dr. Saurabh Kumar 12-Feb-2025 50 Visitors Psychiatrist Patna
The Psychology of Regret: Understanding Its Impact on Mental Health and How to Cope

Regret is a universal emotion—one that can either serve
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Dr. Saurabh Kumar 03-Feb-2025 53 Visitors Mental Health
Hoarding Disorder: When Clutter Becomes a Mental Health Concern

Hoarding disorder is more than just collecting items or having a
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Dr. Saurabh Kumar 31-Jan-2025 45 Visitors Stress
Unmasking Hidden Triggers: The Role of Nutrition in Mental Health

The connection between physical and mental health is undeniable, yet one crucial aspect o
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Dr. Saurabh Kumar 27-Jan-2025 53 Visitors Nutritional Psychiatry
Understanding Sleep Paralysis: The Bridge Between Sleep and Wakefulness

Have you ever woken up unable to move, feeling an overwhelming sense of fear, or sensing
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Dr. Saurabh Kumar 24-Jan-2025 57 Visitors Psychiatrist Patna
Understanding Anxiety Disorders: Causes, Symptoms, and Treatment

Anxiety is a natural stress response, but when it becomes excessive or chronic, it can in
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Dr. Saurabh Kumar 22-Jan-2025 81 Visitors Anxiety Disorders
Understanding Social Communication Disorder: A Comprehensive Overview

Social communication disorder (SCD) can impac
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Dr. Saurabh Kumar 02-Nov-2024 244 Visitors Child Psychiatry
Post Traumatic Stress Disorder: Symptoms and Treatment

Post-Traumatic Stress Disorder, or PTSD, is something many people experience after going through
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Dr. Saurabh Kumar 09-Oct-2024 133 Visitors Mental Disorder
Categories
  • Anxiety Disorders
  • Emotional Regulation and Mental Health
  • Gut-Brain Connection
  • Mental Disorder
  • Mental Health
  • Mental Health Disorders
  • Multiple Behavior Therapy
  • Nutritional Psychiatry
  • Positive Psychology
  • Sexual Health Services
  • Sleeping Disorders
  • Social Media
  • Stress
  • Trauma and Mental Health